I'm home, did not go to work. My right foot hurts, a little tender since last Wednesday. I walk limping, careful not to put a lot of pressure on it. I noticed yesterday, my right hip hurt while walking. And it was due to me compensating for the pressure off my right foot to the left side of my body. And where I have a little "bump" in the mid-section of my spine, that hurts too.
I hope this is not serious, as my orthopaedic surgeon is on a two-week vacation in Florida. He'll be back week after next, I think.
Araguy!!! Hindi ako nakapasok ngayon kasi ang sakit ng kanang paa ko, medyo maga konte ito. Noon pang Miyerkoles ko naramdaman ito - medyo inikot-ikot ko, as in stretch-exercise ko ang paa ko habang nakahiga, e na over-extend o overstretched ko yata .
Kahapon sa mall habang naglalakad, napansin ko na masakit ang kaliwang hip ko. Sa pag-iingat ko na wag bigyan ng pressure ang kanang paa ko, i throw my weight sa kaliwang side ng katawan ko .... kaya yun, sa pagcompensate ng body weight, kaliwang hip ko naman nasakripisyo. Paika-ika ako kung lumakad, halos dragging my right foot.
Week after next pa dating ng ortho-surgeon ko, kasi nasa Florida siya on vacation. Sana umige na ito bago siya bumalik
Monday, February 4, 2008
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1 comment:
POOR TIYO FIY FIY..IT COULD REALLY HURT..NEXT TIME INGAT NA PO HA..
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